ATHLETIC PADEL CLUB
padel club
Club philisophy
This is the birth of an academy project based on the values of ambition, pleasure and commitment.
Ambition is linked to this activity, which is growing exponentially. Athletic Padel Club wants to contribute to the development of the sport and its members through their progress and performance objectives !
Pleasure is the essence of sport, whatever your age, level of practice or any other personal characteristics.
Commitment brings together passion and respect in order to practice a physical activity in an enthusiastic atmosphere.
equipment
Training kit (short & t-shirt)
Bag
Jacket
We also recommend that you bring a racket and a pair of shoes suitable for playing Padel Tennis.
We can give you all the advice you need and lend you the racket for the beginning of the season.
- Padel for kids
- Academy
- Academy
- Adult
schedule
Padel for kids | location | time | Day | 6 to 10 y.o | MINA rashid | 9 – 10:30 am | Saturday |
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saturday
Padel for kids | location | time | Day | 11 to 17 y.o | MINA rashid | 1:00 – 2:30 pm | Monday |
|---|---|---|---|
Ripe market ai sufouh1 | 6:00 – 7:30 pm | Tuesday | |
Brighton college AI barsha | 6:00 – 7:30 pm | Friday |
Monday & Tuesday & Friday
Padel for kids | location | time | Day | 6 to 10 y.o | kite beach | 8 – 9:30 pm | thursday |
|---|
thursday
Training plan
Defensive strategy/techniques
- Basics of defense
- How to stand in defense
- How to choose to play before or after glasses
- 5 glasse to defend
- How to play after fencing
- The defense circle
- Counter glass
- Return of service
- Lob
Offensive strategy/techniques
- How to win the net
- How to keep the net
- How to finish the point to the net
- Offensive glass return on an opponent’s lob
physical preparation
- Aerobic preparation
- Muscular preparation in strenght and speed
- Specific preparation for the lower body
- Specific preparation for the upper body
physical preparation
- Individually
- In a team
- During the match
Events/tournaments
- Padel tournaments are becoming more common in Dubai but are still rare. This is one of the club's objectives! To organise competitions to enable our members and other players to compete in friendly and competitive matches.
Calendar
- Semester 1
- Semester 1